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Single Vegan and Dating 3 Tips To Guide You Through
Introduction It’s hard enough to date when you’re single, but when you’re a vegan and looking for love, it can feel even more overwhelming. We’ve got your back though! Whether you’re just starting out on the dating scene or have been looking for love for years, here are three tips that will help guide your…
5 Tips for Managing Your Comfort Food Cravings with your New Year’s Resolutions
Introduction Have you ever found yourself craving a food that’s not good for your diet? If so, you’re not alone. According to experts at Precision Nutrition, most people go through periods where they experience intense cravings for specific foods. Sometimes those cravings are caused by changes in hormones or blood sugar levels; other times they’re…
Why Being Vegan Can Benefit You in the Long-Term
Long-Term Benefits of Being Vegan Veganism may have been around for quite some time, but there is still a lot of confusion surrounding the lifestyle. One Green Planet reveals that while 30 percent of Americans now refrain from eating meat, only 6 percent of the population have transitioned to a vegan lifestyle. This was despite…
5 tips to Plant based Meal Prep
Meal prep is one of the best ways to save time, money and stress. It’s easy to throw together meals when you’re busy and tired but doing so can add hundreds of dollars per month to your grocery bill and make you feel like you have no control over your diet. The solution? Meal prep!…
Be Careful with These Packaged Foods
When you start on a plant-based path, you may get into a rut with your cooking. This may lead you to a grocery store that has more to offer for their plant-based guests. One of the available options may be packaged foods. Though these sound like a great idea, they may not be as ideal…
My Ancestors are Talking Through My Fingers
Juneteenth and High on the Hog have me in a very reflective mood as we near the celebration of the founding of this country. Did you know black men who were enslaved were involved in the creation of macaroni & cheese and fine dining? James Hemings and Hercules were owned by Presidents Jefferson and Washington….
