Plant-based food that tastes like home.
Meal planning, cooking classes and chef-prepared meals for Black women 55+ managing diabetes, high blood pressure and menopause — and the families who cook for them. In Philadelphia and online.
Does this sound like you?
- You left the doctor’s office with a new prescription and no idea what to cook
- You’re tired of meal plans that don’t look or taste like your food
- You’re cooking for one, and it doesn’t feel worth the effort
- You’re watching people you love struggle with the same conditions
You’re in the right place.
Talk with Chef SherimaneWorked with & featured at
Physicians Committee for Responsible Medicine (Food for Life Instructor) · Philadelphia Corporation for Aging · Whole Foods Market · University of Pennsylvania
Meet Chef Sherimane
I’m Chef Sherimane — a plant-based chef, licensed Food for Life instructor with the Physicians Committee for Responsible Medicine, and the builder of my own meal-planning app. My GrandMa Eva taught me that food makes people happy. After watching her live with diabetes and a medicine cabinet full of prescriptions, I set out to find another way for myself. Today I help women like me cook food that’s familiar, flavorful and built around the body they live in now.
Read My StoryHow It Works
- 1
Step 1: Get a plan
We talk about your health goals, food likes and dislikes.
- 2
Step 2: Get the food
Cook it yourself with my recipes and grocery lists, or let me cook for you.
- 3
Step 3: Get support
Check-ins, cooking classes and a community that understands.
Which one sounds like you?
“I’m caring for someone I love”
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“I lead a church, senior center or community group”
Learn More
“I’m a local farmer or maker”
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“I need catering or weekly meals”
Learn MoreFree recipes
West African Peanut Stew with Sweet Potato
Get more recipes like this free on Next, Made Simple
Cranberry Miso Chickpea Tempeh
Get more recipes like this free on Next, Made SimpleWhat people are saying
“I have been following Sherimane’s culinary endeavors for quite a few years now, starting with her healthy desserts. As Sherimane moved into creating delicious plant-based meals, I jumped at the opportunity to subscribe to her meal planning offerings. We both really enjoy the meals — they are quite delicious! We highly recommend Sherimane’s plant-based recipes and meals.”
“Plant-based meals that are fresh and carefully finished for taste and spice… Your food is unapologetically vegan… You let vegan be vegan and shine.”
Not ready to talk yet?
Get the free dinner guide “Here’s What’s for Dinner This Week.”